If there is a person that you know who is an alcoholic and needs help, Al-Anon is one of the most effective groups of helping the achieve that. Groups like these have been formed with the sole aim of being beneficial and therapeutic to such families.
Al- Anon is a support organization for the friends and family members of problem drinkers, founded in 1951. Alcoholics Anonymous (AA) is the first alcoholic support group that was started by the husband of Lois Wilson who went on to later start her own support group, Al-Anon. Dealing with the difficulties of providing support to a recovering alcoholic during her life, she decided to create an organization for people similar to her. Al-Anon is an organization self-supported through member donations. There are meetings available through the assistance of family members and friends of alcoholics to cope with and better serve the interests of their loved ones even if they are in different stages of recovery.
The key activity of Al-Anon is to support its members - drunkards' relatives - by making them realize that they are not alone.
Alcoholism Is A Family Illness
The people close to the alcoholic person are also affected in one way or the other and Al-Anon seeks to help them also overcome the challenge they might be facing. Important to the alcoholic's recovery is the friend and family support system.
Helping the addict recuperate should be the main concern of the family members and the friends. Meetings deal with these issues and make members understand that alcoholism is a family illness.
Alateen- Al-Anon Groups For Teens
A particular group called Alateen assists young people impacted by alcoholism in their family is also run by Al-Anon.
Young people are permitted to meet with others of their own age at these meetings, making the experiences more similar and advantageous.
Reasons To Partake In An Al-Anon Group
Al-Anon members benefit by being introduced to other people and families who have suffered from alcoholism. All members have worked through some issues though the details may differ. With this program, you get to share experiences with people who have faced situations similar to yours. Al-Anon meetings are held throughout the nation. There is always an Al-Anon program near you and you just need to get in touch with us on 0800 772 3971 .
What Happens During The Meetings
For anyone who is affected by someone else's drinking, Al- Anon meetings are for those. If you are worried about somebody's heavy drinking or if the drunkard's lifestyle somehow affects your life , Al-Anon will help you.
Since they are sure what will happen, some people don't feel free to go to the first meeting. Certain things to remember when considering attending a meeting:
First and foremost, attending Al-Anon is anonymous
Everybody present in each meeting has faced the problem of alcoholism, either personally or has a family member suffering from it
No One is made to speak about their problem or discuss it, just encouraged to
Meetings Offered Can Vary
Some of them may be more effective for you than other ones.
Al-Anon is not an organization which is based on any religion
These meetings are focused on the 12 Step program by Al-Anon
Al -Anon meetings permit attendees to "take what they like and leave the rest", being conducted under a mantra. Thus, meetings put an increased focus on talking about experiences and hardships rather than telling attendees what to do.
Most meetings begin with a reading of Al Anon 12 Step program. The Alcoholics Anonymous started the 12 step recovery program that is being used in the Al-Anon meetings. Similarly to AA, Al-Anon members rely on a facilitator who guides them through the steps and who is always ready to support when the going gets tough. These stages are:
We admit that we were powerless over alcohol that our lives had become unmanageable.
The members learn how to accept alcohol addiction as an illness, which they cannot control if somebody else suffers from it.
Came to believe that a Power greater than ourselves could restore us to sanity.
Members frequently motivate themselves to the brink by trying to reform or control their loved one.
When they understand they cannot do anything to change their loved one, people are now able to accept they can relax and let go for their peace of mind.
Made a decision to turn our will and our lives over to the care of God as we understood Him.
Learning how to forgive is an extremely important step of the program, together with acceptance.
Made a searching and fearless moral inventory of ourselves.
A huge part of the steps are self-discovery, and this is the beginning of the procedure.
The group members write down a list of the instances when they may have been unfair to themselves or their significant others (for example, threats).
Admitted to God, to ourselves, and to another human being the exact nature of our wrong doings.
This is an examination of every item within the moral inventory of the member and will allow them to delve into every problem.
We are entirely prepared to have god remove all these defects of character.
This step is highly essential as it is the complete acceptance of the recovery process supported by a Higher Power.
Humbly asked Him to remove our shortcomings.
When they reach This point, the member can realize the part they played by judging and trying to control their loved ones which could have driven them into more drinking.
Drew up a list of all people we had harmed, and became willing to right a wrong for them all.
Usually, making up for the wrongs done begins with oneself.
Most people believe they caused their loved one to start drinking.
They must learn to forgive and make it right for themselves.
Made direct amends to such people wherever possible, except when to do so would injure them or others.
As soon as you are ready to make amends, the next step is actually to do it.
Continued to take personal inventory and when we were wrong promptly admitted it.
It takes some period before you can complete the stages.
Slipping up is quite normal despite members already having made an inventory.
Step 10 makes this clear that the process takes long.
Sought through prayer and meditation to improve our conscious contact with God as we understood Him, praying only for knowledge of His will for us and the power to carry that out.
This is a personal, spiritual step that involves acceptance and comfort amongst the anxiety of recovery.
Having had a spiritual awakening as the result of these steps, we tried to carry this message to others, and to practice these principles in all our affairs.
The last step is a realization that the members journey has not finished.
They are encouraged with support to use what they have learned to assist others.
Knowledge Of Higher Power
Members recognise there is a spiritual power that helps them to recover. The "higher power" or God is according to each person's perception of whom they consider Him to be. Al-Anon gladly accepts members from all religious traditions and denominations; nobody is forced to alter their beliefs here.